Seattle/Compare
Cascade vs Rainier Valley
Cascade and Rainier Valley are two official districts in Seattle. Rainier Valley is the calmer Part I map (32 vs 11). Rainier Valley wins the errand count. Rainier Valley has the lower ACS median ($1,791).
Data vintage. ACS 2024 5-year · SPD Oct 2025 – Sep 2026 · OSM Sep 2026 · updated Sep 2026
Scores
Fit axes among official Seattle Neighborhood Map Atlas districts.
| Axis | Cascade | Rainier Valley |
|---|---|---|
| Safety | 11 | 32 |
| Schools | 42 | 16 |
| Walk | 18 | 57 |
| Cost fit | 100 | 100 |
| Vibe | 18 | 37 |
| Median rent | $2,502 | $1,791 |
| Median home | $640,715 | $735,813 |
| Population | 15,054 | 33,796 |
| Commute to Downtown | 10 min | 20 min |
| Commute to South Lake Union | 6 min | 24 min |
| Commute to University | 14 min | 26 min |
Living numbers
Who rents, how old, how much crime, how many shops — beside the scores.
| Fact | Cascade | Rainier Valley |
|---|---|---|
| Renters | 95% | 47% |
| Median age | 29.4 | 38.1 |
| Median income | $144K | $109K |
| Part I per 1k | 98.3 | 52.1 |
| Groceries / 800m | 11 | 40 |
| Transit stops / 800m | 67 | 207 |
| Parks / 800m | 35 | 137 |
| 311 last 14 days | 379 | 827 |
Rent
Rent since 2014
ACS 5-year median gross rent for Seattle city. Up 79% since 2014. SLU is 23% above the 2024 city median. Rainier is 12% below the 2024 city median.
Overlapping 5-year ACS windows (B25064), not asking rent. Census does not publish a rent series for each official neighborhood, so the line is the city place. Dashed marks are each area’s ACS 2024 median.
Which to pick
The same numbers as the table, in sentences. Nobody wins the city.
Pick Cascade if the school rating nearby is the point and the shorter ride to Downtown is the point. Schools score 42 vs 16. 10 vs 20 minutes to Downtown. Read both pages before you decide.
Pick Rainier Valley if you want the errands on foot and the rent gap is the point. Walk is 57 vs 18. ACS median rent is $1,791 vs $2,502. Safety is 32 vs 11. Read both pages before you decide.
Cascade
The official name is Cascade. Search South Lake Union or Eastlake. Amazon’s campus, Lake Union, and a skyline that did not exist fifteen years ago.
$2,502 median rent · safety 11 · walk 18
Rainier Valley
Columbia City is the search; Rainier Valley is the official district. Light rail down the middle, Mount Baker at the lake, and a food strip that is not a tourist reconstruction.
$1,791 median rent · safety 32 · walk 57
Common questions
Same pair, said in questions. The numbers are in the tables.
Which is cheaper, Cascade or Rainier Valley?
Rainier Valley is the lower ACS median: $2,502 vs $1,791. About 47% rent in Rainier Valley vs 95% in Cascade. Survey medians, not a listing you can message tonight.
Is Cascade more walkable than Rainier Valley?
Rainier Valley wins the errand count (walk 18 vs 57). Groceries inside 800 meters: 11 vs 40. Not a Walk Score license.
Which is safer on this map, Cascade or Rainier Valley?
Rainier Valley is the calmer Part I read (32 vs 11). Combined rate 52.1 vs 98.3 per 1,000. Visitors count in those numbers.
Which scores higher for families, Cascade or Rainier Valley?
Cascade leads the school axis (42 vs 16). Nearby rating is 6.8 / 10 vs 6.0 / 10. Median age 29.4 vs 38.1. Rainier Valley has more of the night. Neither number is a school assignment.
Which has the shorter commute to Downtown?
10 minutes from Cascade to Downtown, 20 from Rainier Valley. Cascade is the shorter weekday. Not this hour's traffic.
If you drop both
Closest official district that is not Cascade or Rainier Valley: Downtown. Pike Place to Pioneer Square to Belltown to First Hill — one official district, four different nights. Visitor traffic inflates the Part I rate. Walk scores max.
Scores are relative among official Seattle Neighborhood Map Atlas districts with the same editorial weights. Read the method.